"At the center of your being you have the answer; you know who you are and you know what you want."   - Lao Tzu

I offer a variety of services to help individuals, couples and families move past the mental and emotional obstacles in their lives. I will help you examine and understand the underlying problems, thoughts or beliefs and work through them in support of your improved sense of well-being. Contact me to see how I can help you find relief from what may be troubling you and give you tools to achieve the outcomes you’re striving for.